Dreams (and Jobs) for the Future

Dreams (and Jobs) for the Future The White House discharged the Advancing Equity for Women and Girls of Color: 2016 Updated Report today and it has some uplifting news pressed around how little sex equality there still is in STEM.Ok, so the uplifting news is this: as indicated by the White House, the U.S. has made positive steps, bringing about uncommon degrees of open private joint effort on the side of cutting edge STEM training, all with an emphasis on extending cooperation of young ladies and other underrepresented gatherings. That implies government, organizations and private-residents the same have all been banding together to make positive change.The report digs into different regions of enthusiasm, including school discipline, teenager pregnancy, the requirements of defenseless kids and financial prosperity.PowerToFly's crucial to help ladies in tech?â€" ?who are prepared today?â€" ?find satisfying professions with organizations that will esteem them and their decent variety. We know the current insights on minority ladies in STEM-related callings are disturbing: just 1 out of 10 utilized specialists and researchers in the U.S. is a lady of shading. Furthermore, with development of STEM employments foreseen to outpace the development of non-STEM occupations throughout the following ten years, we have to cooperate to guarantee equivalent open door for all.So truly, more work should be done, however as the White House says, the correct joint efforts are going on at any rate with regards to instruction. Be that as it may, in the event that you need to perceive what's out there for ladies in STEM now, at that point go along with us at PowerToFly.com. You can begin by heading once again to our site to round out a profile and become some portion of our locale of 100,000+ tough ladies. Beside access to content you care about, you'll additionally have the option to apply to positions in STEM-related fields at organizations who put decent variety and incorporation above all.Check out a portion of the open positions we have accessible now:Software Engineer (Backend)?â€" ?Casper (NYC)Automation QA Engineer?â€" ?Hearst (NYC)Software Engineer?â€" ?Hearst (NYC)DevOps Engineer?â€" ?Hearst (NYC)Security Engineer?â€" ?GitLab (Remote)Build Engineer?â€" ?GitLab (Remote) Aki Merced

Become more mindful, inside and outside of work - Viewpoint Viewpoint careers advice blog

Become more mindful, inside and outside of work - Viewpoint What is mindfulness? Mindfulness is “awareness that arises through paying attention, on purpose, in the present moment, non-judgementally.” Jon Kabat-Zinn PhD, Professor of Medicine at the University of Massachusetts Medical School. Practising mindfulness is not about avoiding all of the many thoughts (positive and negative) that are buzzing through our minds every day. It’s about becoming more aware and accepting of them and focusing on those that will be most helpful to us in achieving our goals. Mindfulness is essentially about focusing our attention on what is happening without judgement and with full acceptance. When we do that, there is no resistance and we can focus on what really matters. The benefits of becoming more mindful Becoming more mindful in our everyday lives has many benefits. It can lower anxiety, depression, worry and stress, and can increase our overall wellbeing and social connectedness. Practising mindfulness can help us become more energised, productive and focused in all areas of our lives. It can also help us at work by strengthening our capacity to observe, concentrate, focus, notice and pay attention to thoughts, feelings and sensations without having to react to those which aren’t helpful to us. For example, if you’re feeling particularly frustrated by a situation at work, and as a result experience negative feelings, by practising mindfulness we can train ourselves to acknowledge and accept these feelings, move on and focus on more helpful thoughts. Mindfulness also helps us to become more and more self-aware, which is an increasingly important trait to help us succeed in the world of work. As quoted in the Harvard Business Review: “Leaderships first commandment know thyself”. So, if you’re a leader, or want to become one, I would encourage you to start to commit to incorporating mindfulness practice into your everyday life â€" if you do, over time, you will see your levels of self-awareness improve. Incorporating mindfulness into every day We live in a busy, noisy and sometimes unforgiving world. We are bombarded every day at work, and in our personal lives, with hundreds of emails, phone calls, inputs, ideas, thoughts, anxieties and situations that distract us from focusing on what we should be focusing on. So, how can we start to incorporate mindfulness practice into our day-to-day lives? Understandably, when many people hear the word ‘mindfulness’ they instantly think of the practice of meditation. Whilst incredibly effective, it can be particularly difficult during a busy day at work, to pause and step back from what we are doing. And, if we do, many of us prefer to be distracted, to be externally entertained and let time pass by scrolling through our social media feeds or responding to countless WhatsApp messages. That’s easier. Yet what we may fail to appreciate is that our mind and the thoughts that reside in it determines how we feel, how we relate to our colleagues and how we perform at work. Even though mindfulness meditation has immense benefits, if you don’t feel it’s right for you, you can still become more mindful in your day-to-day life you don’t need to sit and meditate to start leading your life mindfully. Let’s look at one ‘mindfulness on the go’ technique, I call the ‘Radio Technique’, which I recommend you try to incorporate into your life whenever you have short moments of downtime (away from a screen) for example, on your commute, when you’re walking the dog or brushing your teeth. The Radio Technique How often is the radio on in the car, but you are not aware of what is being said? Inside our minds, we have the equivalent of a radio that is playing in the background non-stop. This ‘inner radio’ has many channels, which are all competing for our attention, even if most of the time we are not aware of them. When we listen to the radio in the car or at home, we are able to listen to one channel at a time, but when listening to our ‘inner radio’, there are many times when more than one station seems to be playing at the same time. I’m sure you can all identify with this. The radio technique will help you become more mindful, as it encourages you to try to tune into your ‘inner radio’. When you do, you may hear many different stations: Negative “news”, thoughts or feelings that are being broadcasted again and again, for example, “I’m not going to get this job”, “I can’t cope with my workload” or “I’m not good enough” A conversation between two parts of yourself as if in an inner dialogue. For example, if you had a bad encounter with a colleague you may hear: “I don’t understand why she reacted negatively”, “maybe she misinterpreted me”, “yes, that may be it!, next time I need to …” Pleasant music or positive news, for example, “The team meeting today was a success” or “I’m really proud of the work I did today” The narration of a story that makes you feel happy or sad, for example, “At this company, everyone is stressed out” or “There’s no point applying for that job, I wouldn’t even be considered” A “weather forecast” (e.g., it is grey and miserable right now and will stay like that for weeks). For example, “I feel very tired and low … and I am going to feel like this for a long time” So, next time you are getting ready for work and have a few solitary moments, try tuning into your ‘inner radio’. How many channels are playing? What type of news can you hear? Try to listen to what your inner radio is broadcasting and accept and acknowledge all the stations. Next, you can go beyond pure mindfulness and decide which of your inner stations will be most useful for you in the day ahead. For example, if you’re about to attend a job interview, try to tune out that narrative playing in your head that’s telling you that you’re not going to get the job â€" this is a useless thought and will only provoke more negative thoughts and feelings. Instead, tune into a station which talks to you about your strengths and achievements â€" this station will be far more helpful and motivating for you when you walk into the interview room. Becoming more mindful takes practice Incorporating mindfulness into the way you live your life, both inside and outside of work will take practice. But, the more you do it, the better you will get at it and the more it will feel like routine. And, over time, you’ll become more and more self-aware, and will be far better at understanding your triggers â€" which can only be a good thing. I want to reassure you that your journey to becoming more mindful doesn’t have to feel daunting or confusing. Start by using the above radio technique to help you understand how to focus your thoughts, and concentrate on those which will be most beneficial to you, and fit this practice into your day whenever it feels right. There are also many other sources of support available here are just a few that you might find useful:  Listen to my TEDx talk: “Using Mindfulness to Move Forward” Try using Headspace â€" an app that you can download which offers to teach life-changing skills of meditation and mindfulness in just a few minutes a day Jon Kabat-Zinn â€" Mindfulness for Beginners Audiobook â€" offers five guided meditations for beginners from Dr Kabat-Zinn, a scientist, author and teacher recognized as a pioneer in bringing mindfulness meditation into the mainstream of medicine and society. Did you find this blog interesting? Here are some other blogs that you might find useful: Starting a new job? 3 steps to avoiding your workaholic ways Trailblazing firms lead the way on mental health Why men need to speak up about their mental health at work

What to Do About Resume Writing SiteMsu.edu Before You Miss Your Chance

What to Do About Resume Writing Site:Msu.edu Before You Miss Your Chance The Debate Over Resume Writing Site : Msu.edu When you go on the web you'll find a determination of locales providing you with assistance composing different sorts of resumes. The composing administrations verify you think that its conceivable to get the enthusiasm of the enrollment specialists with the goal that you have the meeting require your dream work. Every single work type needs unique kind of resumes. While no 2 resumes will look precisely the same, there are explicit similitudes in every single better than average resume. Resume composing is overwhelming work for the individuals who compose a resume once every year, or once per decade now and then. In spite of the fact that it's extremely difficult to pinpoint any single resume composing administrations being at the outside of the line, there's no denying that there is an arrangement of scholars around who have a high achievement proportion to show the ir work. Truly, the man perusing your fine resume composing models must be sold on why they have to get you. In the event that you are scanning for continue composing guides to discover motivation from, at that point utilizing tired old arrangements which every other person is utilizing is most likely not the most ideal approach. About Resume Writing Site : Msu.edu All 3 expert resume essayist suppliers gracefully an assortment of administrations and along these lines get your work done and look into every one completely before settling on your choice. Resume Writing Categories When you see continue administrations, you will see that they are accessible in a few unmistakable classes and you will wish to pick the correct kind for your pursuit of employment necessities. Resume composing administrations might be utilized by people who aren't simply new alumni and are looking for their absolute first activity. Visiting your territorial vocations administration for guidance may likewise help. Kind of Resume Writing Site : Msu.edu Resume assumes a significant job during the choice technique for work. Missteps can wreck your likelihood of pushing ahead. You may likewise pick to utilize a resume format. Legitimately replicating a CV format isn't generally the perfect arrangement as it isn't constantly custom fitted to the requests of the competitor. Composing resume with the help of resume layouts promptly accessible on the internet has become the most effective strategy for composing resumes that guarantee that you're utilizing the perfect configuration and right data that is fitting for the activity you're applying for. The absolute CV format and thoughts regarding the particular CV structure and CV design should be just a last thought. Resume isn't only a record. in any case, it characterizes you and is the absolute first significant key that guarantees your imminent business looks into you. On the off chance that you like to study the best approach to make the res t of the resume, not just the rundown passage, at that point you'll have to figure out how compose a resume, an official Business Resumes article. In case you're thinking about utilizing a resume administration, I firmly recommend exploiting free survey sites. Resume administrations can differ from next to no cash to tremendous sums and each resume administration will give a wide scope of administrations for you to choose from. Your web webpage will probably be the greatest wellspring of shopper orders. An expert site that is easy to utilize will be enormously important.

What You Do Not Know About Professional Resume Writing Services in Louisville Ky

What You Do Not Know About Professional Resume Writing Services in Louisville Ky For example, in case you're attempting to discover the beast continue composing administrations explicitly, you will need to visit the Career Resources areas and pick the Resume Writing Services. The organization is genuinely running a work gateway, and they offer beast continue benefits beneath the Career Resources' segment of the site. Whose point is to help our customers in the achievement of their HR and enrollment ventures. The site for the most part, centers around really being where you can search for occupations and the selection representatives can post employments. The perfect method to make sense of about the evaluation of the administrations offered by a site is to test it by submitting a little request on it. On the off chance that you can't find a survey on a specific organization you need to find out about, I prompt that you take a look at our first class continue composing administrations and pick one from the rundown. Or on the other hand in the event that you might want to truly get a duplicate of the completed item. This table uncovers the cost for all of their bundle. This is a fantastic way to deal with extend the scope of business, as they must be in a situation to money on their current client base of people attempting to secure positions. In the event that you select to create the decision all alone, you're gambling a great deal. Bunches of individuals choose for cheap administrations to ration some cash and get awful quality resume subsequently. Indeed, continue developers are completely useful concerning making a resume in a jiffy, however would never flexibly you with the fulfillment of genuine resume where you can make thing customized. Living day to day After Professional Resume Writing Services in Louisville Ky Think you're providing a decent supplier, that has been required for quite a while over the web. Today, we're going to discuss the administrati ons and high caliber of one of these, which is Monster.com. Just the most proper for our Lexington customer base. Proficient Resume Writing Services in Louisville Ky and Professional Resume Writing Services in Louisville Ky - The Perfect Combination The thing supports your chances of being seen by scouts when they look for profiles fundamentally the same as yours. A decent arrangement of their clients have suffered from this miserable condition. Presently that there are hundreds and many grumblings and adverse audits, an expanding number of individuals become frustrated with the business' nature of resumes. An authority headshot is important to having a LinkedIn profile that is finished and intense. We're here to gracefully you with the specialized composing ability required to set up a nearness on LinkedIn that will help abbreviate your work search. My group will likely ask you a couple of inquiries in regards to the job and the chance. My group will make a solid effort to find up- and-comers having the range of abilities you're searching for and which are keen on your chance, yet we're not ready to ensure the recruit.

Executive Resume Branding Tips How to Create Your Executive Resume Summary Statement in 4 Simple Steps!

Executive Resume Branding Tips How to Create Your Executive Resume Summary Statement in 4 Simple Steps! As an executive, if you want to up-level your executive title, make more money, or land a position at a specific, top-tier company such as Apple or Google, then the first thing you need to do is focus your executive resume on what you want vs. where you have been. First things first … make sure your target industry/company is stable, growing, and in general, has a good long-term economic outlook. Next, find two to four relative job descriptions that match and resonate with the title and industry you are focused on. Then, highlight the keywords and phrases in each position that you resonate with. Pay attention to running themes and patterns in each of the position requirements. Now frame out your executive resume with these positions as your touchstone and start to build out your keywords and taglines based on what your aligned position descriptions are calling for, and your core leadership strengths and attributes. Your summary statement should only be four to six lines deep and mirror the top strengths being asked for in your ideal job description. For example, if your ideal job lists a strategic leader who has led turnarounds and has heavy expertise in fast growth organizations and MA’s as the top three qualifications, THAT is what you need to center your summary statement around (providing you have all of those skills, of course). As a top executive, you have a lot of skills and strengths; the challenge is mirroring what your next role is asking for. These are the four most critical initial steps to solving the majority of executive resume issues, especially when it comes to “knowing what to put in and what to leave out.” Essentially, begin at the end and work backwards. Now for the less-talked-about psychology behind these actions: If you are indeed interested in a company such as Apple or Google (the examples I used above), go to their websites as part of this executive exercise; look at the CXO players, their website colors, the keywords they use over and over againâ€"and let the feel of the culture and the website really sink in. Mirror that back to them in the form of your communication, both written and verbal. This is simply leadership and marketing 101 applied to your executive job transition. It is not something often spoken about from executive resume writersâ€"but it should be! It’s truly the X factor in your ability to take a leadership approach in your 100K+ job search. Just like the other executive leadership initiatives and positions you have held in your career, when you manage your executive job search you are bringing everything you are into itâ€"your mental outlook, your emotions, and of course, your focus of alignment and marketing collateral. You want everything to vibrate at the highest level possible and peg initial impressions as favorably as you possibly can. Where it gets set in motion tends to continue in that direction at the higher level. That is how my executive clients are able to propel themselves to greater heights at an accelerated rate. They make it look effortless, though in-depth planning and preparation goes on behind the scenes! Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Reddit (Opens in new window)